Health Benefits Of Mangosteen

Mangosteen is one the medicinal herb which has many health benefits. It is widely used in the prevention and treatment of various diseases. For instance, it is used in reducing the risk of cancer, allergies, diabetes and inflammation. Its medicinal value is attributed to its powerful properties. It has antifungal, antioxidant and potent antibacterial properties which are helpful in protecting your body against diseases. It is also useful for boosting the immune system of the body, maintaining healthy skin, providing relief from dysentery and diarrhoea and weight management.

Nutritional profile of Mangosteen

This is a healthy fruit which is loaded with fibre, carbohydrates, energy, proteins and water. It is also loaded with essential vitamins such as iron, calcium, phosphorus, potassium, zinc, manganese, sodium, magnesium and copper. It is also rich in vitamins B6, C, A, folic acid, niacin, thiamine, riboflavin, folate, pantothenic acid and B2 all of which are necessary for maintaining your good health. The following are the major health benefits associated with mangosteen

Healthy skin

This herb is used maintaining healthy skin. It has powerful anti-fungal, anti-oxidant, anti-bacterial, anti-allergy and anti-inflammatory properties which make it effective in fighting inflammation of the skin, eczema, bacterial infections, allergies, and skin ageing. Its anti-cancer properties are also helpful in preventing and treating skin cancer.

Anti-inflammatory properties

Mangosteen has potent anti-inflammatory properties. It is therefore used as a strong anti-inflammatory agent. Research has also proven that extracts obtained from mangosteen have anti-inflammatory and anti-allergy properties which are beneficial in inhibiting the release of prostaglandin and histamine hormones which are the leading causes of inflammation.

Anti-cancer properties

Mangosteen is known for processing anti-cancer properties. This makes it very effective in inhibiting the development of colon cancer. Research and studies conducted have also proven that extracts from mangosteen can be combined with drugs used in fighting cancer to enhance their effectiveness.

Antioxidant properties

Mangosteen is rich in antioxidants which help in boosting the immune system by aiding in the detoxification process. These antioxidants also contain cell boosters known as xanthones which possess powerful medicinal properties. This is the main reason why mangosteen is used as a healing fruit in different parts of the globe. It is used in reversing the effects associated with the common diseases.

Medicinal use

Mangosteen has potent anti-inflammatory and anti-bacterial properties. It is therefore used as a medicinal drink for treating various ailments. It is also used in facilitating the wound healing process. The extract obtained from its bark and leaves is applied on the wounds to facilitate the recovery process.…

Amazing Benefits Of Sandalwood Essential Oil

Sandalwood essential oil has been in use since the ancient times due to its powerful medicinal value. Sandalwood was also used in the ancient India in religious ceremonies and rituals where it was considered indispensable and holy.

Its health or medicinal value if attributed to its potent properties which include anti-inflammatory, astringent, antiphlogistic, antiseptic, cicatrisant, diuretic, disinfectant, expectorant, memory booster, tonic, carminative, emollient, hypotensive and antispasmodic. The essential oil of sandalwood is obtained from the sandalwood plant through the process of steam distillation. It should be extracted from mature sandalwood trees. These are the health benefits associated with Sandalwood oil.


The essential oil and paste obtained from sandalwood plant are sued as powerful anti-inflammatory agents. They can be used for providing relief to the various types of inflammation affecting the brain, excretory, nervous systems, and circulatory systems. These inflammations might result from fevers, infections, poisoning, wounds, insect bites, and from the side effects associated with antibiotics.



Sandalwood essential oil is used in cosmetic industry and religious ceremonies due to its powerful disinfectant property. Its strong fragrance is used in keeping the small insects and microbes away. This oil is therefore used widely in sprays, evaporators and incense sticks. This oil can be used in disinfecting large areas.


This essential oil has mild astringent properties. This property makes it useful in inducing contractions in your muscles, gums and the skin. It is therefore beneficial for strengthening of the gums, muscles and as well as tightening of the skin cells.


This oil has potent anti-inflammatory and relaxing properties which makes t useful in soothing inflammation which affects the urinary system. It is also used for inducing relaxations this promoting easier passage of urine. This, in turn, helps in increasing the quantity and frequency of urination. Urination process is helpful in getting rid of the dangerous toxins from your body.…